Welcome to Bella Vida Psychology

For those seeking a Beautiful Life.

Take the first step to a better tomorrow.

Female Psychologist Norwood anxiety therapy

Norwood Clinical Psychologist

Hi, I’m Isabella (she/her), a Clinical Psychologist based in Adelaide, offering in-person therapy in Norwood and online telehealth across Australia.

I work with adults who are feeling overwhelmed by anxiety, intense emotions, low self-esteem, or relationship difficulties; especially when the same patterns keep showing up despite previous therapy.

Does this sound familiar?

  • You feel anxious, overwhelmed, or emotionally reactive

  • You keep finding yourself in the same patterns in relationships

  • You’re hard on yourself or struggle to recognise your strengths

  • You’re self-aware but still feel stuck

  • You’ve tried therapy before and found it helpful at the time, but familiar patterns return after you stop attending

  • You want more than just coping strategies; you want deeper, lasting change

If this resonates, you’re not alone. Therapy can help.

Female Psychologist Norwood trauma therapy EMDR

How I Can Help

My approach is warm, collaborative, and insight-oriented.

Together, we work to develop a deeper understanding of your thoughts, emotions, and patterns. We identify connections between past experiences and current struggles.

Alongside this deeper work, I support you to build practical ways of managing emotions, navigating relationships, and responding differently to triggers.

Therapy with me isn’t just about coping, it’s about understanding yourself more fully and creating meaningful, lasting change.

Areas of support

  • Anxiety and worry

  • Emotional Regulation and overwhelm

  • Low self-esteem and self-criticism

  • Relationship difficulties

  • Trauma and past experiences

  • Repeating life patterns that feel difficult to change

Approach & Values

  • Neuro-affirming

  • LGBTQIAP+ affirming

  • Trauma and attachment-informed

  • Acceptance and Commitment Therapy (ACT)

  • Schema-informed Therapy

  • Eye Movement Desensitisation Reprocessing Therapy (EMDR)

  • Cognitive Behavioural Therapy (CBT)

Therapist Psychologist Norwood

Frequently Asked Questions

  • “If we can share our story with someone who responds with empathy and understanding, shame can't survive.”

    Brené Brown

  • “We can’t become what we need to be by remaining what we are.”

    Oprah Winfrey

  • "Knowing yourself is the beginning of all wisdom."

    Aristotle

Let’s Connect

If you’re ready to begin therapy, or would like to learn more, you’re welcome to get in touch. We offer a free, no obligation, 15 minute phone call with potential clients. Isabella is currently accepting new and returning clients.

Monday 10:30am - 5pm

Thursday 9am - 6pm

Friday 9am - 5pm (Telehealth)

Email: admin@bellavidapsychology.com.au

Phone: 0405 755 365

Fax: 08 7094 3355

Address: 207 The Parade Norwood, George House, Ground Floor, SA 5067